Healthy Living 6 Ways to Build Lasting Healthy Habits (Family Features) Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions and build healthy habits that stick by working small, positive steps into your daily life. In fact, healthy habits are the first suggested treatment strategy for people […]
Home Buying Three Tips for Buyers Adjusting to Today’s Rates It’s clear the 2022 housing market has been defined by rising mortgage rates. With rates on the rise, it’s also become more costly to purchase a home. According to the National Association of Realtors (NAR): “Compared to one year ago, the monthly mortgage payment rose to $1,944 from $1,265, an increase of 53.7%.” If you’re […]
Newsletter Living Well Newsletter – Sept 2022   Healthy Halloween Candy Alternatives Are you dreading that Halloween sugar rush and crash your children will have this year (and maybe you too)? You’re not alone! That’s why we’ve rounded up healthy Halloween candy alternatives conveniently available at your local health food store. Candy Corn What is Halloween without candy corn? Luckily, some grocery […]
Reverse Mortgage Dispelling Reverse Mortgage Myths Consumers are often confused about the concept of reverse mortgages and how they can benefit their financial well-being. Many misconceptions persist. Reverse mortgages are, in fact, an important financial tool that many retirees may find helpful as they map out their future. To help dispel the myths surrounding reverse mortgages, here are five common misconceptions: […]
Newsletter Living Well Newsletter – June 2021   Meditation 101 Studies have shown that meditation helps alleviate anxiety, improve sleep, and strengthen your self-awareness and emotional well-being. If you’re curious about meditation but aren’t quite sure how to begin, consider these tips. Do what’s comfortable. While meditation is usually thought of as a sedentary activity, don’t limit yourself to sitting cross-legged on […]
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